Many gymnasts are faced with decision at some point whether to switch sports or continue on to the higher, more difficult levels within gymnastics. Cheer leading has become very popular in the past...
Category: General Info
Do you want to master a standing back tuck for gymnastics, tumbling or cheerleading? In this article you'll learn the critical steps to mastering this move for whatever sport you love. It's also a...
Knowing what you need to do to your hair can be one of the most important parts of getting ready for your gymnastics competition. You may not have realized it, but there is a lot of thought that goes...
Gymnastics is one of the few sports that is quite popular and yet you don’t often get to see a lot of it on TV except during the Olympics. There are a few reasons why this is so, but one of them is...
Sometimes attending classes is something that can be impractical for one reason or another. Maybe your schedule is simply too all over the place for you to attend a class at any set day and time of...
In this fitness-conscious world, many gymnasts are likely wondering how many calories they might burn in a typical gymnastics workout. This is important information to know for a variety of different...