The first gymnastics meet that you have a child competing in can often be very stressful just to think about it. This is not something that you have to feel stress about, if anything you should try...
Category: Beginner Info
With all of the vaulting, handstands, and the wide variety of things that gymnasts do on the bars, getting their wrists hurt in some way is a fairly common thing to happen. In gymnastics, a gymnast...
Gymnastics is a beautiful sport in which you must be strong, elegant, and above all flexible. Gymnasts use their entire body to both compete and as a part of their daily training, so this means...
Gymnastics is a sport involving a full range of motion and it sometimes has the gymnast contorting their body in such a way that you don’t see how they can do the things that they do. Such...
Ankle pain is very common in gymnastics and usually occurs through the tumbling and jumping manoeuvres that gymnasts often execute while they're on the training mats. This is most often a daily pain...
Gymnastics is an amazing sport that has been around for quite a while. Considering the fact that even today it is a sport that is still changing, it can make you wonder just how long it has been...