Category: Beginner Info

As a beginner gymnast you might hit road blocks from time to time as you attempt more advanced skills. The back handspring is one of those road blocks. In this post I'll show you 5 steps you can...

A gymnastics aerial is a required skill in gymnastics as you reach higher levels. But how do you do a a cartwheel without using your hands? In this post we'll show you 5 simple steps you can follow...

Many gymnasts will hit a crossroad when they get to 8th grade in the sport. The dream of competing in the Olympics as a gymnast is over and they begin to think about their sports future in high...

Practicing gymnastics at home is something that you need to do, even more so as you get to the higher levels. Even if you do not plan on becoming a pro gymnast, gymnastics is still a great way to...

If you have started learning gymnastics or know someone who is then you have likely at least heard of a split leap. This is actually one of the most important skills in gymnastics which all...

When you go to your child’s first gymnastics meet, the more you know the better. In particular, one of the things that you are likely going to want to know about is the schedule, how to read it,...