Many gymnasts will reach a crossroads as they approach high school. They must choose to continue their pursuit of reaching level 10 gymnastics or take a different route and switch sports. Dance is...
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As a beginner gymnast you might hit road blocks from time to time as you attempt more advanced skills. The back handspring is one of those road blocks. In this post I'll show you 5 steps you can...
A gymnastics aerial is a required skill in gymnastics as you reach higher levels. But how do you do a a cartwheel without using your hands? In this post we'll show you 5 simple steps you can follow...
Many gymnasts will hit a crossroad when they get to 8th grade in the sport. The dream of competing in the Olympics as a gymnast is over and they begin to think about their sports future in high...
Many gymnasts are faced with decision at some point whether to switch sports or continue on to the higher, more difficult levels within gymnastics. Cheer leading has become very popular in the past...
Click a Gymnastics Icon below to jump to their famous quotes: Alexandra RaismanAliya MustafinaAndreea RaducanBela KarolyiBev PlockiCatalina PonorCheng FeiDaiane Dos SantosDeng LinlinDominique...